PILATES

Get centered, sculpted, and Pilates strong.

Our Pilates fitness class offers a low-impact workout focusing on core strength, flexibility, and overall body alignment through controlled movements, emphasizing proper breathing techniques and fostering a mind-body connection for improved posture and muscle tone.

Meet Our Pilates Instructors

Coming Soon

info@thehangoutfs.com

479 452 4031

Schedules

Feb 02 - 08
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