PILATES

Get centered, sculpted, and Pilates strong.

Our Pilates fitness class offers a low-impact workout focusing on core strength, flexibility, and overall body alignment through controlled movements, emphasizing proper breathing techniques and fostering a mind-body connection for improved posture and muscle tone. We offer private and semi-private sessions.

Meet Our Pilates Instructors

Schedules

Sep 14 - 20
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Sunday, Sep 14
Monday, Sep 15
Tuesday, Sep 16
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Friday, Sep 19
Saturday, Sep 20