PILATES
Get centered, sculpted, and Pilates strong.
Our Pilates fitness class offers a low-impact workout focusing on core strength, flexibility, and overall body alignment through controlled movements, emphasizing proper breathing techniques and fostering a mind-body connection for improved posture and muscle tone.
Meet Our Pilates Instructors
Coming Soon
info@thehangoutfs.com
479 452 4031
Schedules
Dec 22
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28
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